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02-11-2011, 03:02 AM
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Morning meditation practices?
I wanted know what other members are doing right after they wake up.
I have been trying all this week to wake up at 6:00 am to meditate. But when I wake up, I immediately sit on the computer and check email etc...
Or sometimes I just hit the snooze button, it seems to be my best friend nowadays.
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02-11-2011, 04:05 AM
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Master
Join Date: Oct 2010
Location: here... now...
Posts: 11,896
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redemption... It takes some determination and wanting to meditate to develop the habit. Or, maybe morning isn't your best time for it.
Experiment.
Xan
__________________
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
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