Varicose Veins?

For the past 9 months I have been fairly active...I'd rather say inactive with very minium exercise. And since January or so all I do is sleep,eat and do my online course. I do everything on my bed.I eat on bed,watch tv on bed etc. I was most of the time lying on bed. But there were times I would go to the town and walked. But that was only a few times. In April I got a new pair of wooden slippers and have been wearing them as if they were a part of my uniform. (I don’t wear them now) and they weren’t much comfortable because it was flat wood and not spongy. So whenever I got out of the bed I noticed that the veins in my foot were kind of popped out.I am 21 going on 22 and THIN so usually my veins are visible.But now I have started to see veins which weren’t visible before.And they are slightly popped out too. My calves are extremely thin but calves are fine PHEW! No veins to be seen. I sleep to sides pressing either sides of the feet to bed and this is where I can see the popped out veins. I guess I have to avoid that .I read in wikihow that it is good to keep the feet slanted when sitting or sleeping. So that feet are slightly higher and helps for blood circulation. I have been on the bed QUITE A LOT and this is a sign to say that I need to stop slobbing anymore. Can anyone say is this a symptom of varicose vein? No itching so far though. But during the time I wore those wooden slippers I got slight foot pain time to time but not now. What can I do to the slightly popped out veins? I hope this will not develop and make my feet look embarrassing. My family doesn’t have varicose veins but my mom got by wearing high heels during her pregnancy. Doctors were like “who wears heels during pregnancy?” . And I am still in my early 20s , hope this is not VV. Please kindly give me your opinions.

The below pictures are a great example. Specially the 1st one. That is how my feet look when I get out of my bed.

[H:O:R:A:C:E]

the appearances of things isn't of real importance; it's the functionality of
them that has significance. for you to be concerned about the appearances
is saying that you're attuned to superficial judgments... which is to misapply
your attentions in my opinion.
my advice: find a park to visit and walk around barefoot.