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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Energy Work

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  #11  
Old 16-04-2012, 07:14 PM
Stillness_Speaks
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I do Qigong too. Here is a very simple and effective exercise:
Breathing of the Universe - Chunyi Lin
While you inhale, visualize the pure universal energy flowing into your body, from every part of your body, and gathering in the lower dan tian.
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  #12  
Old 17-04-2012, 05:53 AM
mightything
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Quote:
Originally Posted by Dawn1976
Is that energy spot you describe (2-3 fingers down from naval) right where the sacral/2nd chakra is? It seems right next to it by your description. I'm asking because I think this particular medication drains the 2nd chakra (the medication is similar to an amphetamine, technically its a psychostimulant, so it raises metabolism very high and also causes the body to go into 'fight or flight' response).


from what i understand the sacral is around the naval?
the only reason i ask is i believe in base, stomach, solax plexus, heart, throat, 3rd eye, crown. still seven. im sure its the same.
ill tell you. i was um...trying to become pure energy so i stopped eating for a while and surprisingly. i didnt die. so i think it must do something for you stopping your body from cannibalizing itself. as for fight or flight. i have gained a pretty nice control over mines. id say that this and works further down this same way. work to bring your body more under your awareness and control. i also advice belly breathing. im not some guru or teacher. just an experimenter. telling you what i know from my work.
i dont do much meditations i just do my e work, and sometimes run thee orbit.
hopefully i help a lil
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