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17-02-2015, 07:19 PM
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Ascender
Join Date: Feb 2015
Location: England
Posts: 827
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Work on them all as they all work with each other, start from bottom to top.
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17-02-2015, 07:22 PM
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Deactivated Account
Join Date: Jan 2014
Posts: 8,748
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Quote:
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Originally Posted by vitaraq18
Work on them all as they all work with each other, start from bottom to top.
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Yes I agree with this. |
17-02-2015, 07:28 PM
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Quote:
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Originally Posted by Red83
Hypnoticalec: Which chakra have to do with the lower back?
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The one in your tummy. Try the cobra yoga pose. Let it teach you. |
17-02-2015, 07:37 PM
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Quote:
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Originally Posted by Hypnoticalec
The one in your tummy. Try the cobra yoga pose. Let it teach you.
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Thanks Hypnoticalec. I got pain just by looking at that pose, lol  |
17-02-2015, 07:47 PM
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Deactivated Account
Join Date: Jan 2014
Posts: 8,748
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Quote:
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Originally Posted by Red83
Thanks Hypnoticalec. I got pain just by looking at that pose, lol |
Ugh omg, in my automatic kundalini kriyas I do that sometimes. Depending how high my body makes me bend it can be more or less painful.
But it's actually less physically painful than energetically painful. :) I started to realise the difference after a while. |
17-02-2015, 08:11 PM
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I will try that ScarlettHayden, no matter how painful is.. i am sure is less than having that back pain for months now :) .. Thanks for the encouragement :)
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