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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Tai Chi & Chi Gong

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  #11  
Old 21-05-2018, 01:22 PM
sky123 sky123 is offline
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Quote:
Originally Posted by water drop
"18 forms" its a series of excerices

if you mean the closing - its in the video i linked to of the 8 brocades at one point she even says something like in men the right hand is above the left for closing and in woamn the opposite - but in the same video she does the closing movement with both hands at the same level as well as in different levels


I think you are a little confused between Qigong and Tai Chi. They are called Forms not excersises. I can't answer your question as I don't know which you are refering to, sorry.
If you wish to learn authentic Qigong before the West added to it I would recommend .'The eight pieces of brocade ' as taught by Bodhidharma.
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  #12  
Old 22-05-2018, 09:34 AM
water drop water drop is offline
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well the wuestion i asked in my last post is exactly about a video of the 8 brocades
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  #13  
Old 22-05-2018, 05:33 PM
sky123 sky123 is offline
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Quote:
Originally Posted by water drop
well the wuestion i asked in my last post is exactly about a video of the 8 brocades


Yes it is a version of Bodhidharma's Brocade adapted for the West, as I said before look for the authentic version which closes uo properly, some of the movements in your video are not done correctly.
I am not saying your video will not reap benefits but why have silver when gold is available
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  #14  
Old 23-05-2018, 10:18 AM
water drop water drop is offline
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how to know if a video is authentic or not ?

is this video authentic ?

https://www.youtube.com/watch?v=445Fz8AQvX8
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  #15  
Old 23-05-2018, 05:25 PM
sky123 sky123 is offline
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Quote:
Originally Posted by water drop
how to know if a video is authentic or not ?

is this video authentic ?

https://www.youtube.com/watch?v=445Fz8AQvX8







https://youtu.be/V6kNW504Jjs



This is very good .
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