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Go Back   Spiritual Forums > Spirituality & Beliefs > Auras & Chakras

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  #1  
Old 03-10-2018, 06:01 PM
SkyKisser SkyKisser is offline
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How I open my chakras

I use the app Chakra Meditation by Panagola. I chant the specific mantra for that Chakra. For each Chakra and I find this very important to take all your focused attention to that area of the body. Say for the Crown Chakra I feel the top of my head with intensity and it does take some practice to feel each area fully while focusing on the mantra. While doing that I state the intention of that Chakra what it means to me. Also for each Chakra I visualize that color on a closed flower opening fully. Just be in touch with your inner body to percieve each area fully. I'm open to any suggestions of anything else I can do during the meditation. Thank you!
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Old 13-10-2018, 05:09 AM
Uma Uma is offline
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Quote:
Originally Posted by SkyKisser
I use the app Chakra Meditation by Panagola. I chant the specific mantra for that Chakra. For each Chakra and I find this very important to take all your focused attention to that area of the body. Say for the Crown Chakra I feel the top of my head with intensity and it does take some practice to feel each area fully while focusing on the mantra. While doing that I state the intention of that Chakra what it means to me. Also for each Chakra I visualize that color on a closed flower opening fully. Just be in touch with your inner body to percieve each area fully. I'm open to any suggestions of anything else I can do during the meditation. Thank you!

Hi SkyKisser,
If you feel energy, focus on that. Use your breath and power of attention to direct energy to that point that you wish to open.
If you know what the chakras mean, what their function is - then use that. For example to open up the heart, try to bring up the most loving emotion you can - think of someone you love or whatever - and when the feeling of love comes, focus on that energy.

Good luck with this
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Old 24-10-2018, 06:17 PM
SkyKisser SkyKisser is offline
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Join Date: Sep 2018
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Quote:
Originally Posted by Uma
Hi SkyKisser,
If you feel energy, focus on that. Use your breath and power of attention to direct energy to that point that you wish to open.
If you know what the chakras mean, what their function is - then use that. For example to open up the heart, try to bring up the most loving emotion you can - think of someone you love or whatever - and when the feeling of love comes, focus on that energy.


Good luck with this

Tyvm for that. That helps me.
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