High Blood Pressure & Massage

Originally Posted by livingkarma

Well, I'm just glad I no longer have high blood pressure ...
HBP meds made me extremely sick to the point of not being able to function ...
The only alternative was to find other methods to resolve the issue ...
My massage therapist always starts on the left side; have never asked why ...
I drink apple cider vinegar, use Kyolic Garlic, fresh garlic & sea salt in my cooking ...
Exercise is daily yard work - the rain has brought a whole new crop of weeds to contend with ...
It would be nice to be rid of my diabetes ...

Whilst I am pleased for you that you no longer have HBP, I was somewhat concerned to read you mention (sea) salt in cooking. Most people with HBP have to be careful about salt - perhaps you are the exception. I am wondering whether another factor could be the absence of stress, e.g. when you had HBP was this a factor or (perhaps) obesity? I ask because I have both of these. (I am a full time carer and comfort eat).

Vinegar, garlic and exercise all sound good to me.