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Go Back   Spiritual Forums > Lifestyle > Yoga

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Old 12-10-2011, 05:10 AM
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Hatha yoga is wonderful. I have found profound healing with it. I am working to establish a home-based practice now due to time management issues. It is challenging, but it's inspiring to hear all the positive comments here. Yay for yoga!
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Old 29-10-2011, 09:51 PM
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I just got a new membership it was 55 bucks for unlimited classes for 30 days and for the next two weeks i can go 7 days a week and the next two i can go 5 days a week i am so excited wooooooooooooooooooooooo!!!!!!!! i went in today and got burned hehehehe ah it's 8 hours later and i still feel nice and limber i am so excited i am going to go everyday!! woowowowowow! i was the only guy as well i love being in their with all of you beautiful powerful woman i can feel your hearts it's awesome. oh ya and at the beginning of our class the whole class does a nice chant of Ommmmmmmmmmmmm to begin and nice reminders that we are all of equal value and stuff but ya when we do the class Ommm it's such a great cleansing feeling too ahhhhhhhh yoga woo!
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Old 14-11-2011, 12:15 PM
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I have gone 12 out of the last 15 days and the benefits are astounding.
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Old 01-04-2012, 06:37 AM
Spiritlite Spiritlite is offline
Join Date: Oct 2010
Location: Northern California
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I have to say it again YOOGGAA
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Old 12-04-2012, 04:28 PM
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I've been practicing a little yoga for the past few days and I love it, it's more of a physical health yoga though. I'd love to start practicing regularly but I don't know anything about yoga and it seems complicated with how many different styles there are.

Does anyone have a recommendation of a yoga book/dvd for a beginner? (something that is a little more advanced than just the basics, I'm new to yoga but I'm in very good health and pretty flexible, I'm only 20) I'm not sure where to start but I would love to
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Old 13-04-2012, 11:37 PM
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I just found "Raja Yoga" by Swami Vivekananda in the depths of my comp. I think I'm gonna try to start with this, only a few pages in and it seems like an amazing book already

"Each soul is potentially divine. The goal is to manifest this divinity within, by controlling nature, external and internal. Do this either by work, or worship, or psychic control, or philosophy-by one, or more, or all of these-and be free, This is the whole of religion. Doctrines, or dogmas, or rituals, or books, or temples, or forms, are but secondary details."
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