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29-04-2014, 02:00 AM
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Hernia
Can osteopathy help heal an umbilical hernia?
I found a great Yoga practice that is definitely making a huge difference, but it feels like it might take years to heal completely (if it can be) and I'd like to shorten that in a natural way if possible.
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19-07-2014, 09:49 AM
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I had keyhole surgery. So far, so good.
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18-11-2017, 11:48 PM
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Master
Join Date: Apr 2015
Location: sea dream u cud say
Posts: 22,849
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plsd u r ok
__________________
dream jo
i dream dreams all dreams
🌟🌟🌙🌙☔☔🌆🌆🌁😈😎😒💋💑💑💑💌🍨🍩🍔🌟🌟🌟✴🍩🍔
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14-10-2019, 06:35 AM
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Newbie ;)
Join Date: Oct 2019
Posts: 2
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Treatment options for a hernia
Hello,
Please see this helpful Article for Hernia..
Preventing a hernia
You can’t always prevent the muscle weakness that allows a hernia to occur. However, you can reduce the amount of strain you place on your body. This may help you avoid a hernia or keep an existing hernia from getting worse. Prevention tips include:
Not smoking
Seeing your doctor when you’re sick to avoid developing a persistent cough
maintaining a healthy body weight
avoiding straining during bowel movements or urination
lifting objects with your knees and not your back
avoiding lifting weights that are too heavy for you.
Outlook
It’s important to recognize the early signs of a hernia. An untreated hernia will not go away on its own. However, with early medical care or lifestyle changes, you can minimize the effects of a hernia and avoid life-threatening complications like strangulation.
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25-10-2019, 03:26 PM
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Knower
Join Date: Sep 2017
Posts: 146
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Sleeping on your back can also help i read online - also helps body repair hernia during the night cause there is no strain
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