Deja-vu ...
As well as having a past life regression years ago ...
It was unhelpful for what I was experiencing at the time, it clouded up my mind taking up my days w/too many things to think about/make connections with ...
I, now, like the simple life of letting things play out w/out being overshadowed w/unnecessary information that does not forewarn or change a thing ...
JMHO ...