[happy soul]

Hey guys.

There's a really good new book called Beyond Mindfulness, by Stephan Bodian.

He shows a way to be aware that's easier and more effective than conventional approaches to mindfulness.

I'm very happy with the new approach I learned from this book. It really makes awareness simple and easy.

Bodian was a Zen monk, and his wisdom comes from many years of training and personal experience.

I highly recommend it!