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Originally Posted by water drop
Opening i understand is needed ... but what will happen if i dont do the closing form : does the chi i gather escape ?
especially since i hear and read we dont gather chi but just exchange it with the environment - make it flow - so if that is the case why do we need to gather it inside the dantian at the end of the exercise ?
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You are born with Chi, you gather more from what you eat and also from the environment, you let it flow inside and store it in your Dantians. At the end of your Qigong Form you close up by putting the Chi back into the Dantians which are your Energy Centres. Use it, restore it, make it flow and put it back
