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Originally Posted by It Is
So Shivani, have you managed to replace sleep with meditation?
I saw a video or two by Sadghuru on the topic - but even he himself gets some sleep...
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At the moment, I have been reduced to a 5ft square piece of floor space with a cushion, and a noisy teenage boy with x-box in the next room...for the first two days, just meditation alone went fine...and now I find I am 'cat napping' in the afternoon...so yes, it takes a bit of getting used to.