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How often do you exercise
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06-03-2019, 05:23 PM
Altair
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Join Date: Apr 2018
Location: Everywhere... and Nowhere
Posts: 6,631
3x,4x a week strength training at the gym..
100 push ups every day..
Yoga asanas twice a day. When you're in an asana for 10 minutes it can certainly feel like a heavy exercise!
Altair
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