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Old 10-09-2014, 09:41 PM
pdizzle45 pdizzle45 is offline
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Join Date: Aug 2013
Location: Mid Atlantic USA
Posts: 658
 
Lavender is known to induce rest and sleep. I will burn a stick of it an hour prior to when I lay down for the night. Works well for me.

Rosemary also induces rest and sleep.
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