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Originally Posted by 4everLove
Sorry! Just waning advice! Have a great day :)
4everlove
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My advice:
Use apple cider vinegar on your face with cotton wool (you may need to dilute it)
It has cleared all of my skin
Do it morning and night
Take supplements: magnesium/zinc/spirulina/wheatgrasss/multi vitamin
Drink at least 2 litres water daily
Try doing 20 minutes of yoga a day (improves circulation/relieves stress)
Cut out dairy/gluten for a few weeks and see if there is any difference(there is a huge connection to acne)
I cut out both and my skin cleared up
People say it is hard but actually I find now that my diet is better and tastier without them
Use organic honey on face
I recommened putting it on the effected areas for 20 minutes everyday and wash off(like a mask) worked wonders for me
Sometimes i leave it for an hour
Try manuka honey too if you can
Try to eat fruit/vegtables/seeds/dried fruits daily
Be positive, make positive affirmations, say in the mirror everytime you look at yourself 'my skin is perfect, I am radiantly beautiful inside and out'
Even if you don't mean it - say it and make it a habit everytime
It will also improve your self confidence and it will create positive energy
Don't think anything negative
Try all of these things for a few months
It will change everything
Good luck to you