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Oh my - night sweats, oily hair, pimples - yup, yup and yup. It's either kundalini, hormones, or a combination of both.
I'm keeping well hydrated, sleeping with the window open and having a cool shower before I sleep - and no polyester or silk sheets - cotton for everything and no mattress topper - it makes it worse.
Night time humidity is the worst.
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I am the creator of my own reality, so please don't get offended if I refuse to allow you to be the creator of it instead of focusing on creating your own. Thanks.
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