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I will try to embrace the sound waves, but they can become so intense it threatens me, is it normal for them to be that loud, and cause a weird pressure?
I'm sorry about the delay in my response, Cigala, but I am away from home these days.
When the sounds are too intense it's because there's resistance or effort or trying in our minds... conscious or unconscious.
I suggest, rather than 'trying to embrace' them simply breathe down in your belly, relax and listen.
Xan
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
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