With channeling personally, I mostly use brainstorming a poetry techinique but instead of poetry I adapt it for messages and question asking.
Format would be for example Who are you? I am the divine. Why are you here? Why is it you are here? I basically just free form write.
Most times the messages are directly from my higher self and I end up finding more meaning within than meets the normal eye, especially when I get certain bits of information such as names. I don't always know what the names are in reference to until at a later date. Then it becomes clearer. With the names I find it is better for me to be in a meditative state. More information with quality meanings comes to me better while meditating and writing then daily repetitive writing.
Honestly though sometimes the message channeling is just weird. At least to me it is.
