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Stella91 sounds like your mind is like mine. Can you think on multiple subjects and switch easily between them? Or have issues sometimes thinking on just 1 to get something done?
If so then you might want to try listening to meditation music in headphones.
I find it helps quiet my mind down. There is another thing that helps but, that isn't for everybody.
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“Life isn’t about waiting for the storm to pass...it’s about learning to dance in the rain.”
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