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Hello Shiva,
For #1, when you put that guidance into practice and it works in spite of your logical objections, you will know the wisdom came from the guarding angel and not your intellect.
For #2. ask your angel. We are all quite unique and very very different. There is no "one" suggestion any of us can make that would actually be best for you. We can guess naturally. Each of us knows what has helped us the most.
John
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