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Originally Posted by b3N0m
Yes that is true. What is your opinion on using more natural methods of more vivid and lucid dreams such as mugwort, blue lotus dream root teas ect.?
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I'm sure they can be relaxing and that won't hurt. You need to make sure that if you are taking any other supplement or medication that you can take them together. Also, watch out how much you take. People often believe that natural herbs cannot harm them. That is not true. You can overdose and some people do have negative reactions to certain herbs. Also, some herbs are known to potentially cause harm to internal organs. Kava Kava, for instance was linked with liver damage. Finally, if you are picking the herbs in nature yourself, be especially careful that you are picking what you think you are picking. It is not uncommon for people to mistake one plant for another.