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I'd to share something because it's fresh in my mind and has come up this morning whilst practicing Tai Chi so it's not directly related to your request but might apply to it in someway.
What came up for me was the concept of unity and wholeness. That everything, starting with the bodily parts and postures are in unity with each other. Sounds a bit obvious I know but I thought I'd chip in. :)
So I suppose it would be to remember the concept of unity and body and awareness in unity in harmony.
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Too much intellectual pride and not enough intellectual beauty
To Thine own Self be True
The Frost performs its secret ministry,Unhelped by any wind. Samuel Taylor Coleridge
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