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He's right though, its basically just about accepting and flowing, and realizing its all there. Just a different doorway for different people.
As far as the cold part, it can say it works from person experience. My feet were reaching stages of hypothermia, but thru the breathing i was able to circulate heat and kept going for a considerable amount of time.
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“Once you realize that the road is the goal and that you are always on the road, not to reach a goal, but to enjoy its beauty and its wisdom, life ceases to be a task and becomes natural and simple, in itself an ecstasy.”
― Nisargadatta Maharaj
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