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I've essentially learned all I can from the gym regarding possible exercises (of which there are hundreds of thousands, though I haven't done all of them, just the base variations, so three to four thousand). Result is that I don't really want to go to a gym anymore. I can do all the most relevant ones at home.
I've made homemade weights with old bricks. 2, 3, 4 and 6 brick sets, sort of like dumbbells. Two of each. Connected with wood and screws (a wooden frame).
Then soon, probably, I will make different "dumbbells", essentially sandbags of different sizes.
And then a method to connect the weights to a strong wooden pole, strong enough to hold them and not break if I lift it up over my head.
And hopefully this summer also a pullup bar and such things, made of wood.
Why spend mountains of money going to a gym if you can get essentially the same nearly for free?
Then of course running barefoot on rough sand, with occasional stony patches.
Haven't yet had time to get into yoga type exercises.
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