I have had a number of past life regressions to various points in history. Some regressions were unexceptional and would simply show me a life quite mundane, and in others I would see my final moments in stark clarity. There was even one - perhaps the most disturbing - in which I was an aggressor, taking lives of a family in medieval times. Some have given me an insight into why I am the way I am in this incarnation.... Obviously with lessons I need to learn which have spilled over from one life to the next.