Quote:
Originally Posted by Ricardo
I practice everyday if possible. I use to do it maybe 3 to 4 times a week for around 30 minutes, but over the last year I practice almost everyday normally for about 1 hour. I've also re-joined a class. Although I don't need to go to class I've found it much better doing it in a group. I recommend joining a class.
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Yes class is good. Others may see things you don't realize yourself.. straight back or not, distance between hands, etc.
If you always do something incorrectly you can injure yourself over time..