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Originally Posted by Bubbles
can someone please explain..when u say sitting, u mean meditation time right? i do it for 1 hour as i realize from minute 40+ it's when i can rally take a thought and divide it in 2 in 4 in 8 etc.....get to the root of problem.
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Yeah, I mean meditation when I talk about sitting. I'm intrigued, when you say you divide a thought up, how do you do that exactly?