Hello, I've been using a hypnosis recording to contact my spirit guide...so far, it has gone well--I have felt a presence but not had an actual conversation. It seems to me that the time the recording gives for talking with my guide is very short, and I would like it to be longer. I thought maybe I could pause it, but it is hard to remember to do this when the recording starts bringing me back so quickly. Does anyone else have experience with this, or anyone have any thoughts?