Thread: how do we sit.
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Old 01-02-2019, 03:58 AM
Sikai Sikai is offline
Newbie ;)
Join Date: Jan 2019
Posts: 4
 
I suppose most would prefer to sit in padmasana or some variation of it, but it is ok to sit anyway you can. Sometimes people may lack the flexibility to sit in a particular way. Using a cushion is fine if you feel you need it. The practice is more important then sitting a certain way. As long as you feel comfortable, you should be alright. Be sure to keep your back straight though.
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