Quote:
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Originally Posted by WhiteShaman
What if they run to the pub? lol
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lol
Thanks for the laugh!
I love to run when I'm mad or stressed! It's the best release! Of course, I can only run full speed for so long...
Then I walk for a bit... which gives me time to emotionally chill out too...
Then I take off like the wind again... until I'm emotionally & physically exhausted!
Ciquala- Yeah, stretching before & after helps a lot!
Thanks for the reminder - I usually just run on pavement or a rocky path, but it would probably be better on my knees to run on a track or something softer.