Hey!
I have a question. I've recently started with a vegan diet and bought some cacao without giving it any thought at first (I'm not sure how you call it in English... maybe 100% dark chocolate?). Anyway, is eating cacao a healthy thing to do? I'm a vatta type and it seems I don't really need astringe? taste that much. After my kundalini, however, it tastes sweeter than bitter.
Also, should sesame and chia seeds be soaked!? I think the answer for the latter is "yes," but I'm not sure about the former
