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New to Reiki
Hi. I wondered if anyone else is similar to me.
I'm 45yr old male in the UK, long term anxiety sufferer.
Had 1 reiki session few years back....saw lots of colourful lights and had a really weird sort of waking dream that night where I saw all my lost relatives and friends.....found it very comforting.
Anyway, I'm looking to Reiki again as a help for my anxiety. I think I can pinpoint several childhood/teenage year events to thinks that still affect me to this day (and give me a feeling of weakness). I've discussed some of these during cbt and it was enlightening
My question is, has anyone else had similar? Did reiki help? Any other therapies I could try? Thanks in advance
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