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Old 15-04-2017, 04:18 AM
Rokazulu Rokazulu is offline
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Join Date: Jun 2016
Posts: 157
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Quote:
Originally Posted by sky123

I teach Qigong and can help you if you need any advice....

If you have one exercise you can teach me that specifically draws the energy from my head down towards my heart or solar plexus area, I'd like to know what it is and how I can modify my arm to do the correct movement for it.
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