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Nevermind, think I pinpointed it! I have a box of raw black "tourmaline" (it doesn't feel right at all to me...just bought it online) that is normally closed, and I had left it open and sitting on my dresser for the two days. Well, last night I closed it and it literally felt like my soul breathed a sigh of relief. 'twas strange!
And the 6s, I think, are a sign from the Universe to get back in balance...
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