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Yes, I can relate to it. I have been on a healing journey for many years. I did not suffer physical torture or violence in this lifetime, only a physical trauma or shock trauma. Most of my lessons are psychological. A lot of ancestral imprints.
I can also relate to your comment about the higher beings not of much help. For me, I am told that I have to figure my way out of it. It is a lesson. The wounds are lessons for me to learn higher awareness; they are a tool for me to train my consciousness.
There are different stages of healing. Awareness is the first step.
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