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Old 30-12-2023, 01:58 PM
Mr Brightside Mr Brightside is offline
Pathfinder
Join Date: Nov 2023
Location: England
Posts: 62
 
Quote:
Originally Posted by Sir Neil
I always find that walking helps out. It releases the endorphins and the feel good factor in me and gets the blood flow going.

Walking is also a great time to do your affirmations
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