that is wonderful Altair. I try to only have fruit for the first meal of the day too. apparently that is the most important time because you're essentially breaking a fast after sleeping, and fruit can rehydrate your body the best. I'm not always hungry when I wake up so even if I didn't feel like eating fruit then it's easier to eat it than anything else. I can't wait for Spring and Summer, I love eating fruit outside while staring at the Sun ahhhh
