Thread: Sleep Hypnosis
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  #8  
Old 25-10-2016, 04:02 AM
Rooney Rooney is offline
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Join Date: Oct 2016
Posts: 27
 
I've tried some of the self-hypnosis videos on Youtube. They're ok for helping you relax in the moment and to drop off to sleep. Not sure how effective they are in the medium to long term though.
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