Sherrie Dillard talked about this very thing in her book Discover your Psychic Type. I don't remember what she said specifically, but she talked about ppl who want out of their body the majority of the time, and gave some exercises you can do to alleviate that feeling. I think you should take a look at it and see if it helps. It may be at your local library (that's where I got my copy at the time). I hope this helps some.