Quote:
Originally Posted by Serrao
Perhaps Tai Chi is a more complete system, containing both Yin and Yang, while Chi Gong contains only Yang.
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Qi gong means "Life Energy Cultivation" and involves all energies, both yin and yang. Certain signature techniques in different traditions may be more one or the other, but certainly it would be hard to be healthy or to do healing and diagnostics of any kind using only one portion or side of the energy spectrum.
Peace & blessings
7L
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Bound by conventions, people tend to reach for what is easy.
Here we must be unafraid of what is difficult.
For all living beings in nature must unfold in their particular way
and become themselves despite all opposition.
-- Rainer Maria Rilke
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