Gut feelings VS anxiety
Hi all,
This is a question which bothers me a lot lately - I often will find I have a 'gut' feeling/reaction to any given situation (example: booked accommodation online for one night when I was abroad, not knowing the place - when I got there I just felt an impending doom feeling and could not go in so had to walk away)
How do you know when to trust these instincts when you suffer with an anxiety disorder though? I often feel anxious about things, have done for years and was diagnosed as having general anxiety disorder as a late teen.
So I never know when to trust my intuition or put it down to my anxiety which can often get in the way and make life difficult. Is there any sure way of knowing which is coming into play?
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