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Originally Posted by Gem
Yes, mind and body tend to go into revolt - especially when approaching meditation in the way you describe - which I think is the best way.
Way to go!
I was going to post yesterday about body relaxation, but I thought better of it as I reckon you're already approaching it 'rightly'.
Yep, that's for the best.
Some nature of torment or disturbance might arise as this is almost always the case for those who undertake a pure form of meditation as you describe. It is haw the process of purification or healing usually starts, so in this sense, you having considerable success. One should be encouraged by these signs.
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Thanks for the input!
Yes this time is different in many ways,and I am glad now that I decided to share my experience with others on a daily basis,the fact that others are waiting to see what I experience to me is educational I suppose, to others who are thinking about meditation but not sure about it they can get a daily report of my progress.
I meditated today but will post that in the morning,its 9 pm here now…
I am just glad what I am doing is going to inspire others,get em motivated.
Kind Regards Billy.