I don't use the word 'ego' much, because truth be told I don't really believe in its existence. There is action and reaction. You get angry or irritated about something, or fearful, and some people will claim that's your *ego*, or you are attached to something or someone, and they will say ''It's your ego''. However, there's not a single credible reason to invoke such a thing as an ''ego'' as some kind of identity. The whole concept of *ego* can be dismantled if you observe yourself and how your ''mind'' operates..