I am a 100% firm believer that Ayurveda is the best way for humans to improve their health. However, it goes completely against my natural circadian rhythm since I have Delayed Sleep Phase Disorder. I have not been able to find a single person who has this disorder who also practices Ayurveda. It is impossible to live by Ayurvedic rules. And it's crushing me. I HATE that I can't follow this health practice because I want to live it fully, I want to teach it, and how can I do this when my own body won't cooperate with it?
