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Hello all! I have been experimenting with astral projection for some time now but can't seem to get past the separation stage. I feel the tingling & will be stuck in the sleep paralysis state but won't manage to leave my body. If anyone has any tips or experienced this problem before, please help!
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Just use pure OBSERVATION
Observe everything. everything you can. This is will inform you utterly. literally.
If there is fear, too much excitement or energy it will cap the experience. It will begin and complete here.
If you can achieve a calm curiosity and keep your awareness ON it will open out into more as you are ready.
Your experimentation sounds very good.
Casey