04-03-2011, 08:52 PM
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Originally Posted by nightowl
My daughter has Tourett's Syn. and she craves peanut butter due to the tryptophan in it. It helps to relax her. Tryptophan does help you sleep, maybe that was what helped you have such dreams. 
nightowl |
Your daughter is very wise!  Tryptophan is definitely a relaxation and sleep ally, when we are in harmony with our natural processes. |