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Tobi you have a spring water source?
taurmel There are vegetables that does the heavy metal cleansing too. One of them I am aware of is Cilantro. I have been getting much delicious vegetables in my meal :)
Over here in Singapore, we have various brands that do make natural toothpaste, without fluoride. I am using one that is called Vicco, which is based on Ayurvedic formula, and that just works great for myself. I have tried Coconut oil cleansing for teeth cleansing, and it is great. Just that I am doing this only a couple of times a week, rather than every single day, and use the Ayurveda toothpaste and coconut oil alternatively instead.
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