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Originally Posted by vespa68
You may just be more conscious of your depression over time and need to go to a deeper place with it. I mean there is a deeper reason for it and you are not grtting to it. Emotions are there to tell you that you are not being true to yourself is some way and you are not nunderstanding it. Maybe just try to just meditate on the emotion and give it attention and see if over time you can get some perspective.
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You're right. I think I have a lot of emotional baggage that I packed away because I had to - I couldn't take time out to heal. I had to just get on with it, go to school and see my friends and do whatever else kids do. It's a dark place and I don't like reliving it. Where would I start? Probably only meditation would help.
Thanks for your reply, it helps! :)