Thread: Getting Toned
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Old 30-09-2014, 12:02 PM
Clover Clover is offline
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Join Date: Jun 2013
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Yoga and pilates give you a nice toned looked. I am a weight free person, I feel using weights bulk me up, and I don't like that look ( I am very pettie). Maybe try a plank challenge? So easy to do at home, very challenging!

I do at least 200-300 squats every other day (or three lol). I got a really toned butt, LOL! Something that the machines don't do because you are using your own muscles and weight. I started with the 30 day squat challenge, which starts you low. I did that and grew my amount with time. Google it sometime as well as planks challange. You don't have to leave the home :)
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